Pramod Ravindra VOICES
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Agility training should be a staple in everyone’s workout routine
March 18, 2023, 1:14 PM IST
Have you ever wondered how some athletes develop explosive speed and apply it to their careers? Well, the answer is not far-fetched. Agility training exercises enable them to excel. The skill of changing direction in…
March 18, 2023, 1:14 PM IST
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How India will benefit from better mental health
March 30, 2022, 4:41 PM IST
The National Mental Health Survey of India in 2016 found that 1 in 20 people in India suffer from depression and productive age groups from 20-50 years of age are affected most! Economic burden of…
March 30, 2022, 4:41 PM IST
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