What’s Tota Roy Chowdhury’s fitness mantra?

He’s the black belt in Tae Kwon Do and boasts the most chiseled figure in Tollywood. Tota Roy Chowdhury has almost all the right answers for any fitness query. “I feel stars of yesteryears were more health conscious than us. Uttam Kumar used to walk around the Maidan. I follow a fitness regimen for strength, flexibility and stamina,” he attests.
The versatile actor works out six days a week for 45 minutes to an hour; three days of lifting weights followed by three days on the treadmill.Plus, cycling, skipping and stretching is a must for Tota.
He is also a firm believer in the inverted pyramid of heavy breakfast, moderate lunch and light dinner and prefers to avoid junk food.
On the work front the actor who was last seen in ‘Jaanbaaz’ has been roped in to play the iconic character of Feluda in Srijit Mukherji’s ‘Feluda Pherot’.