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Kaniha’s latest workout video will definitely inspire you to hit the gym

Actress Kaniha might live without food, but the diva cannot spend a day without her workouts. Ever since the pandemic, the actress has been working out at home. Kaniha loves inspiring her followers and hence shares her

workout

sessions with them. The enthusiastic actress has now shared a video on the different types of squat workouts she does on a leg day! Kaniha shared that she loves doing

squats

and also shares some notes for beginners. “Feel that burn
Few easy and simple squat variations. I do these days I wanna feel that burn on ma legs… try 'em out!! PS: To all the experts I know I must go way lower
to all the beginners-take it slow and keep breathing as you squat.#squats #ilovesquats #stayfit #nopainnogain #feeltheburn #legday.”


Kaniha is a huge

fitness

enthusiast. She is an avid social media user and often shares tips and tricks on workout for her fans. Kaniha also loves cooking and shares her special recipes with her fans.

On the work front, Kaniha’s last outing was ‘Mamangam’ starring Mammootty. The actress playing a supporting character in the film.

Meanwhile, Kaniha will be next seen in ‘Yaadhum Oore Yaavarum Kelir’. It is a Tamil film starring Vijay Sethupathi and Kaniha will be sharing the screen with him. Kaniha will be playing a Sri Lankan refugee in the film.

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