It was during the outbreak of the coronavirus pandemic that Rimi Tomy started to invest more in her health and fitness. What once began as a pledge to shed a few kilos, so that
Shah Rukh Khan could lift her easily, became a rather lifestyle motto. Rimi Tomy, who never skipped a day of her home workout during the pandemic lockdown, adhered to her fitness regime, post that as well.
The singer-actor-television personality’s commendable weight loss transformation grabbed eyeballs, and the netizens have been asking her ever since about her fitness regime and diet plans.
In her latest social media post, Rimi Tomy has shared a glimpse of her daily diet. There is nothing fancy about her diet, as all the components are easily available. From a decent portion of rice to pulses, vegetables, and a protein source, her lunch seems to be well balanced and also scrumptious. The singer also added that a balanced diet and consistency is what does the trick.
“Eating healthy food fills ur body with energy n nutrients ...etc...etc...❤️❤️🧿🧿🧿👍 Just showing for those who regularly ask Chechi what you eat in a day😃 Nothing special 😄eating a balanced food n consistency 🙏 Thank God,” she captioned.
Speaking to Kochi Times earlier, the singer revealed about her healthy lifestyle, “I’ve maintained an optimal weight through dieting for over a decade, but thanks to trainers, I’ve taken to working out and yoga. I didn’t believe in working out, but when it gives you results, you just become a regular with exercise. It’s also brought positive changes in life with better sleep and more discipline.”