Apple cider vinegar as a health tonic

Apple cider vinegar benefits are plentiful. Right from curing cold symptoms to hiccups, some people have even turned to apple cider vinegar to help fight diabetes, cancer, heart problems, high cholesterol, and weight issues. Here go the other benefits of Apple cider vinegar:
Helps tummy troubles
The pectin content in Apple cider vinegar helps treat diarrhoea by forming bulk fibrous matter.The pectin also forms a protective coat for soothing the colon lining and intestinal spasms. Try mixing one or two tablespoons into water, or clear juice like apple juice.
Prevents indigestion
Sip before eating, especially if you know you’re going to indulge in foods that cause indigestion. Add one teaspoon of honey and one teaspoon of apple cider vinegar to a glass of warm water and drink it 30 minutes before you dine.
Soothe a sore throat
Mix one-fourth cup of apple cider vinegar with one fourth cup of warm water and gargle every hour or so. It will help head off the infection. Turns out, most germs can’t survive in the acidic environment vinegar creates. Just mix ¼ cup apple cider vinegar with ¼ cup warm water and gargle every hour or so.
Reduce swelling
Rubbing apple cider vinegar onto swollen hands or feet reduces swelling. A wonderful thing during pregnancy.
Remedy for bad breath
Due to its acidic properties, Apple Cider Vinegar makes a wonderful remedy for bad breath. Add half tablespoon of apple cider vinegar in a cup of water and gargle the mixture in your mouth for 10 seconds at a time until the cup is empty.
Fight yeast infections
One of the best home remedies to treat a yeast infection is Apple Cider Vinegar. Add one and a half cup of apple cider vinegar into a bathtub filled with warm water, and then soak in it for about 20 minutes. This should be done once a day for the first three days of the infection.