This story is from December 20, 2024

8 unusual signs of high cholesterol in winter

High cholesterol can manifest unexpectedly during winter, masking its symptoms as seasonal ailments. Reduced blood flow from plaque buildup leads to cold extremities, fatigue, shortness of breath, and bluish skin. Chest discomfort, elevated blood pressure, joint pain, and digestive issues can also signal cholesterol problems exacerbated by the cold. Consulting a healthcare provider is crucial if experiencing these symptoms.
8 unusual signs of high cholesterol in winter
Winter can worsen many health conditions, and high cholesterol is no exception. Cold weather may worsen the effects of high cholesterol, often leading to more subtle and unusual symptoms that can go unnoticed.Here are eight unexpected signs that high cholesterol levels may be impacting your health during the winter months:

1. Cold Sensitivity in Extremities:

If your hands and feet are constantly cold, then it might be due to poor circulation caused by high cholesterol. The plaque formation in the arteries reduces blood flow to the extremities by narrowing the blood vessels, making you more sensitive to cold temperatures.

2. Chronic Fatigue :

According to Dr. Rohit Goel, Principal Consultant, Cardiology, Max Super Speciality Hospital, Gurugram, “Feeling fatigued beyond normal ranges, especially in winter when the days are short, might be a sign of high cholesterol. Poor circulation and strain on the heart due to clogged arteries can be a cause for increased fatigue due to the failure of the body to provide oxygen and nutrients.”

3. Shortness of breath

It can trigger asthma-like conditions or exacerbate other asthma conditions. Unusual, unexplained shortness of breath in winter months- especially when little is required to breathe harder - maybe a sign that high cholesterol blocks proper blood flow to your lungs and heart.

4. Cold, Bluish Skin:

Cholesterol can cause a reduction in oxygenated blood reaching your skin, which makes it appear pale or bluish, especially in the extremities. This is an indication that circulation is impaired due to blocked arteries.

5. Chest Discomfort or Pressure:

According to Yogendra Singh Rajput, Associate Director - Cardiology, Marengo Asia Hospitals, Gurugram, “Chest pain is often associated with heart problems, but it can also be subtle in winter, especially when the body is under stress from cold temperatures. High cholesterol increases the risk of heart disease, and cold air can exacerbate the sensation of chest discomfort.”

6. Elevated Blood Pressure:

A natural increase in blood pressure can occur due to winter, but if this is paired with high cholesterol, it raises a red flag. Continual high blood pressure tends to increase the risk for cardiovascular problems.
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7. Cold temperature

Joint pain usually worsens during cold weather. In the case of a high cholesterol level, this inflammation spreads to the arteries and thus causes pain where there is less blood flow.

8. Unexplained Digestive Issues:

If you experience bloating or indigestion more often during the colder months, high cholesterol might be to blame. Blocked arteries can affect blood flow to the digestive system, leading to issues like constipation or bloating.In conclusion, although high cholesterol is not typically characterized by clear symptoms, the cold season can present symptoms that are confused with seasonal conditions. Thus, it is very important to seek advice from a health care provider in case one experiences such symptoms.
Signs of dangerously high cholesterol levels to spot in your legs
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