Dec 20, 2020

How to prepone your periods without pills

Kumari Ravina

The monthly menstrual cycle

The monthly menstrual cycle is a vital part of every woman’s life as it ensures that everything is fine inside the reproductive system.

Getty Images

To prepone periods

But honestly, we all have been there when we pray for early or delayed periods when something important to do is on the due date.

Getty Images

Ways to prepone periods

While there are several pills available in that market to help with the same, it is best to go with natural products for safety purposes, So here are some ways to naturally prepone your periods.

Getty Images

​Dates

Dates are also known to generate heat in the body and eating them in moderation can induce periods before the due date. It is also helpful for those dealing with an irregular period.

Getty Images

​​​Fennels seeds

Fennel seeds can help to regulate your period and also promote healthy flow. Sip fennel seeds tea every morning to induce your period.

Getty Images

​Papaya

Papaya is the most effective home remedy to prepone periods. Raw papaya stimulates contraction in the uterus and can help induce an early period.

Getty Images

You may also like

Can people with diabetes eat jaggery?
6 best ways to lose weight (and maintain...

​Coriander seeds

Coriander seeds have emmenagogue properties and have been traditionally used for inducing menstruation. Drinking coriander seeds tea a couple of days before your monthly period can prove to be quite helpful.

Getty Images

​Sesame seeds

Sesame seeds produce a lot of heat in the body and when consumed in moderation it can prepone your monthly cycle. All you need to do is have a teaspoon of sesame seeds two times a day with hot water.

Getty Images

​Turmeric

The yellow spice has an antispasmodic effect on the body, which can help to expand the uterus and induce menstruation. Boil 1/2 teaspoon of turmeric in a glass of water and consume it twice a day to have your periods induced.

Getty Images

​Word of caution

The monthly menstrual cycle is a natural process and going against the body clock can be harmful in the long run. It is better to consult your doctor before following these remedies.

Getty Images

Thanks For Reading!

Next: Can people with diabetes eat jaggery?