Mar 10, 2023

Ranbir Kapoor's gym routine looks like THIS!

Jigyasa Kakwani

​Swooning hearts with his acting and sizzling physique!​

Kapoor's latest release -- Tu Jhoothi Main Makkaar -- performed well on Day, managing to gross over Rs. 15 crores.

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​Looking super hot!​

Fans can't stop looking at Ranbir's incredible body, which he flaunts well in the film.

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​Gym routine behind that bod​

Here is a scoop into the exercise Kapoor does on a daily basis to stay fit and chiseled.

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​German volume training​

This is an intense exercise program that builds muscle mass and strength for weightlifting.

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​Functional training​

A functional workout consists of compound exercises like squats, lunges, and deadlifts.

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​Weight training​

This helps to manage the actor's weight, stop bone loss, improve balance, and boost energy levels.

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​New workouts​

Ranbir feels gym can be boring which is why he keeps his workouts interesting, trying new and different kinds of combinations.

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​Discipline​

No matter what the day is, Ranbir is punctual when it comes to his workout schedule.

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​Adequate sleep​

Rest is an important factor for staying consistent, which is why the actor ensures clocking in enough shut-eye time.

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Thanks For Reading!

Next: Salman Khan’s healthy onion pickle recipe