Feb 9, 2023
The 23-year-old cricketer is the latest batter to score hundreds in all three formats -- Test matches, One-Day Internationals and Twenty20 Internationals.
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After focusing on a more disciplined diet, Shubman saw his game improving.
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The cricketer used to eat a lot of parathas and butter before he began focusing on cricket.
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Eggs are a key element of his breakfast, which he consumes in the form of boiled eggs and omelets.
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He ensures eating lots of fruits, especially in the morning time.
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The mid-meal consists of grilled chicken or dal, along with rice or rotis.
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Instead of the regular wheat flour, his rotis are gluten-free and multigrain.
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Dinner is light and high on protein. One such meal example is lamb with lots of veggies.
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On days of indulgence, the cricketer loves to eat pancakes with honey.
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