Sawan Barwal Targets Asian Games Medal, Shifts Focus to Recovery After Rotterdam

After a strong showing in Rotterdam, Sawan Barwal is already looking ahead. The Indian distance runner has shifted his focus to recovery and preparation for the upcoming Asian Games, where his goal is clear—winning a medal.Barwal explains that in championship racing, timing takes a backseat to tactics and finishing position. With a sharp understanding of race dynamics, he is prioritising strategy, endurance, and peak fitness over chasing personal bests.He also hints at careful planning with his coaches and the Army for any events leading up to the Games.