sadhguru

Tap into your brain's full potential with easy, everyday practices championed by sadhguru. Allocate seven minutes for a mindful morning routine, ease into your day without stress, and identify one habit that weighs you down to release. At the close of each day, practice humility and seek to understand your experiences rather than judge them.

In today's rushed world, controlling external factors leads to anxiety. sadhguru suggests that mastering one's own mind and emotions is the key to handling life's challenges. By focusing on inner stability, individuals can effortlessly improve their surroundings and create a positive ripple effect.

Amidst 'Don 3' exit buzz, Ranveer Singh discussed life's purpose with sadhguru, who suggested life's use is beyond logical calculation. This follows FWICE issuing a non-cooperation directive against Singh over alleged non-response regarding the franchise. His team stated a preference for private professional matter resolution.

sadhguru emphasizes that the most crucial parental gift is the emotional atmosphere at home, not material comforts. Children learn extensively from observing adults, absorbing emotions like anger and frustration, which can shape their understanding of life. Parents are advised to project joy, love, and ecstasy, fostering emotional resilience and a positive outlook in their children.

Spiritual leader sadhguru cautions parents against turning love into pressure, urging them not to project their own unfulfilled dreams onto children. He emphasizes that children are not possessions but individuals needing a friend, not a commander. Parents should foster an atmosphere of joy and love, rather than fear and frustration, to truly nurture their children's growth and well-being.

Pitch Amid Weak Rains Prediction

DK Shivakumar's long-held ambition for the chief minister's post appears closer as Congress considers a leadership change. His extensive spiritual outreach, including numerous temple visits, has been a consistent theme. Despite playing a key role in the party's victory, he was appointed Deputy CM. Shivakumar's religious positioning has, however, sparked internal debate and controversy.

Many yoga classes follow a universal routine, but this approach may not suit everyone, especially women. Historically, yoga was developed around the male physique, leading to potential strain from certain poses like the peacock pose. Inverted postures and intense breathing techniques, such as Kapalabhati, require caution for women due to physiological differences and cyclical changes.

sadhguru suggests waking between 3:20 AM and 3:40 AM, known as Brahma Muhurtam, to align with planetary energies. This pre-dawn period offers peak mental clarity, harmony with nature, and an ideal environment for spiritual practices, setting a disciplined and transformative tone for the entire day.

Before taking oath as chief minister for the fifth time, Rangasamy visited the Sri sadhguru Appa Paithiyam Swamigal Temple in Salem Suramangalam and placed the list of ministers before the statue of the late sage.

sadhguru challenges the notion that success demands relentless pressure, suggesting instead that aligning mind, body, and heart is key. He argues that forcing oneself into "hard work" without joy leads to burnout and constant complaining. Instead, he advocates for joyful study and loving work, transforming effort into energy, not exhaustion, for enhanced performance and well-being.

Discovering betrayal feels like a gut-punch, but spiritual guru sadhguru suggests it's a wake-up call to self-reliance. This painful experience forces a shift from a "victim" lens, reminding you of your inherent completeness. Embracing this, you can reclaim your space and grow stronger, realizing your worth isn't dependent on another.

Spiritual leader sadhguru recently highlighted that true spirituality transcends mere entertainment, becoming meaningful only when individuals confront their inner limitations and ignorance. He emphasized that genuine seeking arises from the pain of not knowing, not from comfort.

At the IIT2026 Global Conference, sadhguru urged viewing India as a civilization, not just a nation, emphasizing its spiritual and scientific heritage. He highlighted rapid global change driven by AI, stressing the need for human clarity and understanding our own potential beyond mere data processing. The conference celebrated 75 years of IITs, focusing on AI, innovation, and collaboration.

Renowned Indian photographer Raghu Rai, celebrated for his profound visual storytelling, has passed away at 83. His lens captured India's soul for over six decades, from historic events to intimate portraits. Tributes from across the cultural spectrum highlight his immense contribution to photojournalism and art, marking the end of an era.

Our culture often pressures us into rigid 5-year plans, but true intelligence thrives on wonder and questioning. sadhguru suggests that certainty breeds stagnation, while embracing uncertainty fosters continuous learning and adaptability. This mindset is crucial for navigating our rapidly changing world.

Alia Bhatt and sadhguru discussed sleep, fear, and motherhood. She sleeps 9 hours; he does 4-5, quipping, "When will you live?" Alia loves sleep; sadhguru says true sleep means non-existence. On daughter Raha: "Learn from her joy—she's closer to life."

Alia Bhatt and sadhguru discussed parenting, with sadhguru advising parents to learn from their children rather than solely teach them. He suggested parents act as consultants, emphasizing that children are closer to life and often more joyful. This perspective offers a soothing alternative to the anxiety and pressure many parents face today.

Alia Bhatt has opened up about motherhood, fears and parenting, revealing that she often questions herself as a parent while raising her daughter Raha. In a candid conversation with sadhguru on his YouTube channel, the actor shared her concerns, while also seeking advice on raising children in today’s world.

In today's app-driven world, sadhguru reminds us that love possesses its own intelligence, acting as an inner GPS far smarter than overthinking. This intuitive wisdom guides relationships, career choices, and personal growth, emphasizing expansion over possession. By quieting the mind through meditation and selfless acts, individuals can tune into this profound guidance, leading to a more fulfilling life.

Parenting is a dynamic journey requiring parents to adapt as children evolve. sadhguru's quote, 'If you resist change, you resist life,' highlights the importance of embracing shifts in behavior, family dynamics, and parenting approaches. Accepting these changes fosters emotional growth, allows for tailored parenting, and reduces stress, ultimately leading to a more joyful and harmonious family life.

In Chennai, sadhguru advised Alia Bhatt: "A worried parent is not a good parent." They prayed, chatted warmly (JITO event). Alia married Ranbir in 2022; daughter Raha born Nov. Upcoming: 'Alpha' and 'Love & War'.

Actress Aishwariyaa Bhaskaran found solace in yoga to navigate the traumatic menopause phase. She endured intense heat, heavy bleeding, and mood swings, describing the pain as unbearable. Following her mother's advice, consistent yoga practice brought relief, ending her symptoms and restoring control over her body and mind. She credits sadhguru's classes for her recovery.