Diya Aur Baati Hum fame Deepika Singh opens up about her postpartum depression; here's how she fought it

Even though actress Deepika Singh, who rose to fame after playing the role of Sandhya Rathi in the show Diya Aur Baati Hum, is enjoying maternal bliss, but the actress also revealed in her recent Instagram post about suffering from low self-esteem in her postpartum days.
Following the birth of her child, Deepika shared on her Instagram post that she went through a period of low energy levels, sore back, low self-esteem as she struggled to take care of herself and the baby.While this is something that most women experience, Deepika's message is quite uplifting for those going through the phase.

Sharing her workout video, Deepika wrote: “Everything comes back “ that my Guruji #sanatanchakarvarty told me during my postpartum days when I was suffering from low energy levels, sore back, low self esteem, furious about how to take care of baby and myself , how to be regular for workout. but this line gave me a huge motivation, may be to you as well. #lotmoretodo #fullbodyworkout #corestrengthening #fitnessmotivation #7montholdbaby #happybodyhappymind #lovelife #lovechallenges . #videocredit @shalini6827 my trainer #editingbyme

Deepika gave birth to a baby boy on May 20 and confessed that her baby is now the centre of her world. Professionally, she has already started working out to get back in shape before finalizing a script to make her return to the small screen.
The pretty actress married the director of her television show Rohit Raj Goyal on 2nd May, 2014.