International Yoga Day: Jhansi, Punarnavi Bhupalam and others share their yoga poses on social media and make an appeal to fans

Joining the world in celebrating International Yoga Day, celebs shared their Yoga pictures on social media and further urged fans to follow yoga for a healthy life.
Eminent actress-TV host Jhansi has explained the ‘Ashtanga Yoga Sutras’ and appealed to everyone to follow them or at least make an effort on this International Yoga Day. She wrote, “YAMA (abstinences)
NIYAMA (observances)
ASANA (yoga postures)
PRANAYAMA (breath control)
PRATYAHARA (Fasting)
DHARANA (concentration), DHYANA (meditation) SAMADHI (absorption).Yoga is not just a physical form of exercise, it is a way of life.
Dont stop at Achieving postures. Practice the ashtanga yoga sutras in which ever possible way. However small, just make an effort. May This #june21 #internationalyogaday be the start of a new life.
Also dance to the life's tunes, Happy #worldmusicday (sic)”

Pooja Ramachandran of Bigg Boss Telugu 2 fame shared a video with her hubby dearest John Kokken and urged fans to practice Yoga to get better at life. In her lengthy post, she wrote, “Yoga day
“Don’t practice yoga to get better at yoga, practice yoga to get better at life.” ..
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These asanas reflect a few of the values @highonkokken and me nurture in our relationship
Honesty and trust
Balanced mind and
Communication .
Together we build these fundamental virtues each and everyday, like water to plant, oxygen to human, love to marraige. On world Yoga Day we both send out our positivity to each and everyone of you. Stay blessed, stay healthy ..
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#yogaday #worldyogaday2020 #yoga #acroyoga #coupleyoga #coupleyogagoals #yogaasanas #coupleyogaasanas #togetherwearestronger #reflect #core #process #mentalwellbeing #trust #marraige #couplewhottraintogether #balancedmind..
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Music by the lovely Eugene Koledov (sic)”

Punarnavi Bhupalam of BB Telugu 3 fame shared a picture of her ‘almost headstand’ posture in honour of the International Yoga Day.

Actress-TV personality Lakshmi Manchu explained the significance of Surya Namaskar with her postures and wrote, “Surya Namaskar also known as sun salutation and it is one of the most basic and strongest practices of Yoga. This practice doesn't require any equipment as it is a complete and a comprehensive exercise and anybody can attempt this practice.
Surya Namaskar has 12 steps and a mantra for each step. The mantra represents 12 zodiac signs which supplies energy to the body. It is about building a dimension in yourself to sync your physical body with the solar cycle. Most asanas start with a few rounds of Surya Namaskar.
Surya Namaskar is designed in such a way that it makes your energies radiate like the sun.
This practice helps me stay fit, keeps my skin healthy, makes me calmer and boosts my energy levels.
As we celebrate #InternationalYogaDay, let's inhale positivity and exhale negativity.
I share this love and peace with all of you. Om Shanti! 🧘🏻‍♀️☮️ (sic)”

In her latest Instagram stories, ace anchor Gayatri Bhargavi shared a glimpse of the fun she has doing Yoga with her son and wrote, “International Yoga Day Be fit and stay healthy (sic)”