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On World Mental Health Day, actress Shruti Haasan shares five tips for self care

| Oct 10, 2023, 11:41:22 PM | etimes.in
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On the occasion of World Mental Health Day 2023, Shruti Haasan posted a video spreading awareness about the topic and shared five tips for self-care. Shruti addressed the highlights of mental health for her and how she sustains it. Sharing the video, the actress wrote, 'World Mental Health Day chat with my puffy face and happy heart - I can’t tell you all how much I’ve benighted from therapy and talking - it completely changed my life - but it’s about knowing what suits you best but it’s always important to acknowledge that there’s no weakness only strength in helping yourself. We can find our way together and we must always talk.' For more news and updates, stay tuned to ETimes.

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