Twinkle Khanna Opens Up On Menopause: 'I Squat, I Lunge, I Do Pelvic-Floor Exercises'

Nov 10, 2025, 18.07PM IST

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Twinkle Khanna, known for her wit and writing, has shared a candid account of experiencing menopause—discussing hot flushes, night sweats and even sound sensitivity. She reveals how she’s returned to weight-lifting after two decades—squats, lunges and pelvic-floor exercises—while adapting her lifestyle and diet to this phase of life

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Twinkle Khanna Opens Up On Menopause: 'I Squat, I Lunge, I Do Pelvic-Floor Exercises'

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