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Can lack of sleep cause acidity?

Oct 04, 2024, 20.00PM IST
According to a recent survey, it has come to light that India is currently grappling with a significant crisis of sleep deprivation. The survey sheds light on the detrimental effects of acidity on sleep and emphasizes the urgent need for experts to develop proactive strategies to address this issue. In order to combat the problem, the survey recommends adopting better sleep postures to alleviate heartburn and improve the overall quality of sleep. Additionally, it strongly advises individuals to seek medical guidance in order to find long-lasting relief from gastric acidity.
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