Can you prevent cancer with diet?

In this video, functional nutritionist and wellness coach Manjari Chandra talks about how cancer can be prevented through a healthy diet. A healthy diet rich in fruits, vegetables, and whole grains may reduce the risk of certain cancers. Limiting processed meats, sugary drinks, and excessive alcohol intake is advisable. However, no single food or diet guarantees cancer prevention. A balanced lifestyle, including regular exercise and avoiding tobacco, combined with routine screenings, contributes to overall cancer risk reduction.