Login for better experience!
Login Now

#EtimesWellness: Tips to easily do IF for 14-16 hours without feeling hungry

May 07, 2023, 10.00AM IST
Download the TOI app & watch videos on the goRead Ad-Lite On App
Intermittent fasting is a much talked about topic in the world of nutrition. In this video, Anupama Menon, certified nutritionist and lifestyle coach, talks about the challenges you will experience in doing a long duration fast, and adds tips on how to help you overcome them. Watch the video for more.
...Read more
Share

Trending Videos

More Videos