From FOMO to JOMO: How embracing the 'Joy of Missing Out' can improve your mental and emotional wellbeing

Jun 15, 2023, 10.56AM IST

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There is always a need to be connected and when we don't we get FOMO or the fear of missing out. In this video, Soma Chatterjee, Reiki Grandmaster, Energy Healer, Happiness Coach and Founder of Inner Wisdom Light, explains how to break free from this and embrace JOMO or the Joy of Missing Out.

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From FOMO to JOMO: How embracing the 'Joy of Missing Out' can improve your mental and emotional wellbeing

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From FOMO to JOMO: How embracing the 'Joy of Missing Out' can improve your mental and emotional wellbeing

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