International Day of Yoga: Best lower body asana to lose weight

Jun 21, 2023, 07.00AM IST

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Yoga is one of the best workouts to lose weight. In this video, Anushuya Kamalia, Certified 500 Hrs RYT Multi Style Yoga Teacher, Pre & Postnatal Yoga Therapist, shares some simple and effective lower body asana to lose weight. Watch the video for more.

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International Day of Yoga: Best lower body asana to lose weight

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International Day of Yoga: Best lower body asana to lose weight

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