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Mental barriers on speaking up and how to overcome them

Sep 05, 2023, 10.48AM IST
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A lot of time we get stuck in situations where we are not able to speak up for ourselves. So how do we fix that? Watch this video, in which Dr. Shilpa, Therapist and Emotional Freedom Technique Trainer, Founder of EmoAid Wellness, explains mental barriers and on speaking up and how to overcome them.
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