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The role of collagen and who really needs it

Jul 15, 2023, 21.09PM IST
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Collagen is the primary building block of your skin, muscles, bones, tendons and ligaments and other connective tissues. In this video, Apoorvi Sethi, Certified nutritionist and fitness coach, Fitness from your plate - Keto Cadous, explains the role of collagen and who really needs it.
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