Top foods to prevent lung cancer

The rise in lung cancer cases is linked to smoking and pollution. Smoking is a major cause of lung cancer. To lower the risk of lung cancer, it is recommended to have a healthy diet, especially one that includes plant-based foods. Foods rich in antioxidants like broccoli, spinach, and papayas can provide protection against lung cancer. Ginger has shown potential in preventing lung cancer, and flaxseed supplements have been found to reduce lung tumors.