Yoga poses for stress relief

Sep 25, 2023, 11.05AM IST

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Stress is a silent killer, though initially it might appear subtle. It is very important to manage it and channel its negativity out from the body. In this video, yoga expert Fenil Purohit has helped us understand the different yoga poses that can help in stress management,

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Yoga poses for stress relief

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Yoga poses for stress relief

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