Yoga step by step: Chandra Namaskar

Jul 01, 2020, 23.14PM IST

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Many of us are familiar with sun salutations but what about their lesser known counterpart, Chandra Namaskar or the moon salutation? In this video, learn to do the Chandra Namaskar, which helps to cool down, rejuvenate and relax.

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Yoga step by step: Chandra Namaskar

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Yoga step by step: Chandra Namaskar

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