New-mom? These foods can help you with breastfeeding

Jun 17, 2019, 14.00PM IST

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Eating healthy food is the only way to maintain a healthy supply of breast milk. Including all the essential nutrients in your diet will not only help you in breastfeeding, but will also help with post-pregnancy complications. So here is a list of food items that you can include in your diet if you are a new mother.

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New-mom? These foods can help you with breastfeeding

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New-mom? These foods can help you with breastfeeding

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