Protect play, limit screens: PGIMER flags risks to child devpt

Chandigarh: Marking the International Day of Play 2026 under the theme “Protect Play, Protect Childhood,” PGIMER’s Prof. Bhavneet Bharti stressed the central role of play in healthy child development while raising concern over growing screen exposure among children.

“Play is the work of childhood,” said Bharti, noting it helps children think, communicate, solve problems, build relationships and regulate emotions. “Every child has a right to play, and protecting that right is vital for a healthy future generation.”

She said rising use of televisions, smartphones and tablets is increasingly replacing outdoor activity, social interaction and free play, contributing to a range of developmental and health concerns. Excessive screen exposure in early childhood has been linked to delayed language development, poor attention span, behavioural issues, sleep disturbances and reduced physical activity.

Citing a 2026 study in the Indian Journal of Pediatrics on children aged 18–24 months, Bharti said nearly 68% had been exposed to screens before 18 months, while almost one-third exceeded one hour of screen time daily. Early exposure was associated with higher developmental risks, particularly in motor and personal-social domains.

Children with limited screen time (up to one hour) showed better communication and problem-solving skills, while higher parental engagement and stimulating home environments led to improved outcomes.

“These findings reinforce that children need interaction, stories and play far more than screens. The early years are critical for brain development,” she said.

Bharti advised parents to delay screen exposure, limit recreational screen time, and encourage outdoor and imaginative play. Calling for collective action, she urged families, schools and policymakers to create environments that support children’s right to play.

“Protecting play is protecting childhood itself,” she added.

Play vs screens

Early exposure high: 68% children exposed before 18 months

Excess screen time: One-third exceed 1 hour daily

Key risks: Language delay, poor focus, behaviour issues

Development impact: Motor, social skills affected

Better outcomes: Limited screen time improves communication

What helps: Parental engagement, stimulating home environment

Expert advice: Delay screens, promote outdoor and free play