During an appearance on the 'Broad Ideas with Rachel Bilson and Olivia Allen' podcast, Ariel shared: "Why am I gonna be out here, like, pretending like I don't need something? Like, why am I gonna be out here pretending that I can live my life just fine without it when, like, I can't. And, like, so many people I know can't either."
Arie lhas been attending therapy sessions for a decade, and the actress admits that she's been on a "journey" with her mental health, reports.
The actress explained: "I started in therapy when I was 15, and I think I got on medication probably when I was, like, 16. And it was a really hard journey to find the right ones. It took a really long time."
Ariel initially agonised about taking different medications. But she's become much more philosophical about the situation over time.
"At first I was like, 'Wow, I have to take more than one'. I, like, felt weird and I was like, 'Oh, no, I feel like that pill lady.' I have my little pill container. But over time, I was like, 'Whatever, I feel better.' It is what it is. What, if I have to take a couple together to be the best version of me, that's fine," she said.
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