How Celebs Like Chris Hemsworth and Jennifer Lopez Stay Fit in Their 40s and 50s

Out of all the ‘fit body’ images that are searched online, these Hollywood celebrities chart the most. Somehow, even in their 40s and 50s, the artists have managed to have a lean figure, with the abs that highlight and biceps that pump out. Let’s take a look at how Hollywood celebrities stay fit!

Chris Hemsworth, the actor who plays the God of Thunder, has one of the most envied bodies in the entertainment industry. However, the envy turns into wonderment after he shares how hard he works to make that body chiselled on social media.

The most famous Hemsworth does his full-body workout and carves his body with a diet for a minimal body fat ratio. His trainer, Zoochi, opened up about how little rest the 41-year-old takes even while doing cardio, according to Men’s Health.

Jennifer Lopez, the ‘Hustlers’ star, strikes jaw-dropping poses with her lean figure, leaving no crumbs on the red carpet. The 55-year-old actress shares her routines on social media that suggest that she works hard on exercising, targeting her arms, legs, and core with both dumbbells and a yoga mat, according to Women’s Health.

Exercise in Lopez’s world is the chapel she prays in daily. With a strong Monday Motivation, Jennifer has an incredible mental energy along with physical energy that keeps her disciplined in her sessions.

Henry Cavill, the ‘Man of Steel’ star, has an unmatched brooding face and a robust figure that can get anyone flabbergasted. While the 42-year-old actor confirmed that he doesn’t run for cardio in the Jimmy Fallon interview, he believes in the Juggernaut system to train his body.

Cavill’s workout styles are powerlifting and CrossFit routines, according to Muscle and Strength.

Tom Ellis, the ‘Lucifer’ star, ripped every muscle in his body to become the devil in the series, and then the ultimate hero in the fans’ hearts. The celebrated and charming actor challenges himself with the workout routines, where he trains six days a week to get the chiselled six-pack. “Stay hydrated, eat clean, and you'll see the difference,” the 46-year-old stated to Men’s Health.

Hugh Jackman, ‘The Wolverine’ star, has made quite an impressive transformation over the years to look jacked and ripped for the role. The 56-year-old has the capability to capture the gaze of the audience not only from acting skills but also from an incredible body figure.

Jackman worked out 14 hours each week to attain a physique that turned heads, according to Muscle and Strength. He focuses on strength development and percentage-based training.

Adriana Lima, the Victoria’s Secret supermodel, works out like a boss with a goal to accomplish - no rest, and certainly, no prying. In the clip shared on social media, the 43-year-old was seen blazing through battle ropes, boxing, core workouts, and medicine ball throws, according to Women’s Health.

She doesn’t miss the gym, and even if she did, she’s working out somewhere else, she told the Insider. Lima has a six-day-a-week routine, and her determination proves she can ace any runway if she wants to.

Kate Hudson, the ‘How to Lose a Guy in 10 Days’ star, is a brand ambassador of an international weight management company and a co-founder of an activewear brand. The 46-year-old often shows off her fitness sessions and her mindblowing abs on social media.

Hudson’s exercise includes pilates, dance, cycling, circuit training, and just being outdoors, according to Muscle and Fitness.