Yoga is Neetu Chandra’s lockdown mantra

Neetu Chandra is devoting quite a bit of time keeping

fit

during the

lockdown

. “Working out not only keeps one fit, but also boosts immunity, which is a necessity in these times,” she tells us, adding that she makes sure she works out regularly to stay healthy.
The

actress

, who often posts her workout videos on social media, adds, “During the lockdown, people have ample time to perform

yoga

, meditation and other exercises. Doing so will not only keep them fit physically, but also mentally. Exercise makes us feel refreshed and relaxed.”
When asked about people who are not into yoga, she says, “They can turn on some good music and do Zumba or aerobics. That will not only feel happy after doing so, but also remain fit. There are many videos available online and they can follow them. In fact, the whole family can work out together by watching and following such videos. What can be a more fun way to spend time together?” she signed off.