With the entire country going in lockdown to control the rapid spread of the novel coronavirus, many celebs have given us fitness goals and motivation to keep up with our fitness schedule. And even if not that, these videos do certainly motivate us to do some form of physical exercise to keep stress and negativity at bay.
Actor-singer
Dimple Biscuitwala talks about how she is keeping up with her mental and physical health during the 21 day lockdown, "I’ve never been a gym person but have been doing
yoga
and
cycling
for years now. In fact. Before the lockdown my workout schedule was simple, cycling for three days for close to an hour and the remaining days was all about yoga and stretching. As I have always been into healthy eating, and have avoided restaurant and junk food for a few years now, so this will be good time for me to explore interesting healthy food choices and their variations."