The gorgeous actress
Soundarya Sharma, seen in
Anupam Kher's '
Ranchi Diaries
', is undergoing
gymnastics
training in order to pull off front and back flips.
Soundarya said, “Firstly, I need to increase my stamina in order to execute front and back flips because landing is very important in gymnastics. I’m also practicing yoga to increase core strength. This can take a toll on your mental health which is why it’s very important to include yoga in your workout.
It increases flexibility and keeps the mind sane. Doing for the first time I needed to spend more hours for it every day, starting off with the basics, practicing them and perfecting new skills.”
Soundarya who is a fitness freak, never misses out on her work outs and keeping herself fit.
Way to go girl!
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