Your Privacy is Important to us

We encourage you to review our Terms of Service, and Privacy Policy.

By continuing, you agree to the Terms listed here. In case you want to opt out, please click "Do Not Sell or Share My Personal Information" link in the footer of this page.

Opt out of the sale or sharing of personal information

We won't sell or share your personal information to inform the ads you see. You may still see interest-based ads if your information is sold or shared by other companies or was sold or shared previously.

Continue on TOI App
Open App
Login for better experience!
Login Now
Welcome! to timesofindia.com
TOI INDTOI USTOI GCC
TOI+
  • Home
  • Live
  • TOI Games
  • Top Headlines
  • India
  • City News
  • Photos
  • Business
  • Real Estate
  • Entertainment
  • Movie Reviews
  • Lifestyle
  • Podcasts
  • Elections
  • Web Series
  • Sports
  • TV
  • Food
  • Travel
  • Events
  • World
  • Music
  • Astrology
  • Videos
  • Tech
  • Auto
  • Education
  • Log Out
Follow Us On
Open App
  • ETIMES
  • CINEMA
  • VIDEOS
  • TV
  • LIFESTYLE
  • VISUAL STORIES
  • MUSIC
  • TRAVEL
  • FOOD
  • TRENDING
  • EVENTS
  • THEATRE
  • PHOTOS
  • MOVIE REVIEWS
  • MOVIE LISTINGS
  • HEALTH
  • RELATIONSHIP
  • WEB SERIES
  • BOX OFFICE

Fat to Fit: Bollywood stars who underwent a drastic weight-loss transformation!

TIMESOFINDIA.COM | Last updated on - Sep 6, 2019, 12:41 IST
Comments
Share
1/6

Fat to Fit: Bollywood stars who underwent a drastic weight-loss transformation!

While we ‘awww’ over Bollywood celebrities who flaunt their perfect figures and toned abs, there is a lot of hard work involved in achieving those sculpted bodies. Stars indulge in massive weight-loss for those oh-so-perfect moments. From Sonam Kapoor to Sara Ali Khan and Alia Bhatt to Sonakshi Sinha, there are a whole lot of celebrities who underwent jaw-dropping transformations, before making it big on the silver screen. Here’s taking a look at those impressive achievements.

2/6

Sara Ali Khan

Sara Ali Khan surprised all with her throwback click on Instagram. The ‘Simmba’ actress had revealed on a TV show that she used to weigh 96 kgs and losing weight was tough for her as she suffered PCOS (Polycystic ovary syndrome). There came a point when her own mother failed to recognise her at the airport and that’s when Sara decided to concentrate on weight loss. With help from the right trainers, Sara’s transformation has been inspirational.

3/6

Alia Bhatt

Millennial sensation Alia Bhatt used to be a chubby kid. But before she transformed into the envious Shanya for her debut ‘Student of the Year’, the actress was asked to lose 20 kgs in six months by director Karan Johar. Alia hit the gym, coupled it with a healthy diet and shed 16 kgs in just three months. The actress continues to indulge in gym workouts and Pilates to maintain her figure.

4/6

Sonam Kapoor

The ultimate fashionista of Bollywood, Sonam Kapoor was a far cry from what she looks currently. The ‘Aisha’ actress had no plans of entering Bollywood and hence never paid attention to her weight. Speaking to an online portal the actress stated that she put on weight while studying at a boarding school in Singapore but decided to lose the extra kilos when director Sanjay Leela Bhansali asked her to take up acting. In a year’s time, with weight training and special diet, Sonam managed to lose 35 kgs.

5/6

Sonakshi Sinha

Sonakshi marked a big entry in Bollywood opposite Salman Khan in ‘Dabangg’ and it was her co-star who motivated her weight loss journey. She went from being a healthy kid to a diva with a diet plan that would boost her metabolism; Sonakshi also avoided carbs after 6 pm. In a dramatic transformation, Sonakshi who weighed 90 kgs, lost almost 30 kgs before entering Bollywood.

6/6

Arjun Kapoor

Arjun Kapoor has often spoken about his struggle with weight loss. Arjun’s battle with obesity saw him lose 50 kgs in three years. In an Instagram post he had detailed his struggle, “It’s been a tough journey for me ever since I was a kid when it comes to my battle with obesity. Everyone has their own struggles I have had and continue to have mine. But the whole point of life is that we fall, we get back up and try again... efforts will pay off eventually if not today then in a week month or even a year.” He further added how he was determined to lose weight, “I vowed never to give up in the 3 years it took me to lose 50kgs when I was 20 years old & I sure as hell won’t be giving up and letting go now... keeping the belief is key, u gotta keep at it and one day you will reap the benefits... we all gotta keep the faith and keep at it cause what we do today will echo in time and reflect within us eventually.” Arjun now flaunts a sculpted and muscular avatar.

Top Comment
a
ashish menon
2459 days ago
They get transformed to get work from the industry. It's not that they have led a fit life from the very start.
Read allPost comment
Featured In Entertainment
  • Vivek guides Karan on 'Desi Bling'
  • Song lyrics of the day by Adele
  • All about the OTT 7-part series ‘Midnight Mass’
  • 'Backrooms' to 'Midsommar': Where to watch the best horror movies right now
  • Marilyn Monroe look-alikes break Guinness World Record
  • Bobby Deol on 'heartbreak' of being replaced in 'Jab We Met' made him better
  • Suriya gifts luxury 'Batman edition' car to 'Karuppu' cinematographer
  • 'Jab We Met' actress Divya pens heartbreaking tribute for late daughter Mihika
  • South Indian stars who are great swimmers
Photostories
  • Archana Puran Singh’s son Aaryamann gives a glimpse of his new approximately Rs 50 crore house in Madh Island; he shares an important update
  • 7 factors making India’s coastal towns real estate investment hotspots
  • 5 surprising ways yoga changes your mind and soul (not just your body)
  • Success quote of the day by Virat Kohli: “Whatever you want to do, do it with...”
  • Heatwave hacks: A complete survival plan for India's scorching summer
  • Masoor dal face pack for glowing skin: Recipe, how to use it, and why it's good for your skin
  • From freshers to CEOs: 7 timeless Chanakya quotes everyone in the workplace should know for success, leadership, and career growth
  • 'Backrooms' to 'Midsommar': Where to watch the best horror movies right now
  • What is the person who makes pizzas called?
Explore more Stories
  • 8
    Jacob Elordi's best work to watch on OTT: 'Euphoria', 'Saltburn', and more
  • 11
    From Sarah Jessica Parker to Jon Bon Jovi, here are all of the celebrities who flaunt their gray hair like a crown
  • 11
    Actors who publicly criticized their own movies: Brad Pitt, Hugh Jackman, Halle Berry, and more
  • 6
    From ‘National Treasure’ to ‘Longlegs’: Top 5 Nicolas Cage movies you need to watch right now
  • 6
    5 dialogues from Ranbir Kapoor and Deepika Padukone starrer 'Yeh Jawaani Hai Deewani’ that became our life mottos since past 13 years
Up Next
  • ETimes
  • /
  • Entertainment
  • /
  • Hindi
  • /
  • Bollywood
  • /
  • Fat to Fit: Bollywood stars who underwent a drastic weight-loss transformation!
About UsTerms Of UsePrivacy PolicyCookie Policy

Copyright © May 31, 2026, 04.52PM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service