The health benefits of Yoga are known by all. It does not just keep one fit but also brings glow on our skin. Bollywood celebrities swear by this Indian exercise and practice it every day to maintain good psyche. As the world is celebrating Wolrd Yoga day on 21st June, some of the B-town celebs including
Bipasha Basu,
Urmila Matondkar and more took to their social media profile to share special posts to inspire their followers.
Recently, actress Urmila Matondkar took to her
Instagram profile to share a motivating Yoga Day post. She shared a picture of herself from her yoga session. She wrote, ''Yogah citta vrtti nirodhah..Yoga Sutra 1.2 Patanjali 🙏🏼 Yoga is the journey of the self, through the self, to the self..Bhagwad Gita. Yoga is not religion, it’s science of integrating body, mind and soul. Yoga day Every day and yet Happy #InternationalYogaDay 🙏🏼 #yogalife #yogalove #internationalyogaday2019 #tbt❤️''.
Anupam Kher too shared a special post for his Yoga teacher. He wrote, ''Happy
International Yoga Day to you all. “Let your whole body breathe.” Says my yoga teacher #ManglaDuggalJi. 🙏😍''.
Check out their posts here:
International Yoga Day: From Malaika Arora to Poonam Pandey, Bollywood celebrities who vouch for Yoga
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