Mamta Mohandas suggests a digital detox

Our celebrities have been recommending different ways to get through the lockdown, and one that a few are practising intermittently and suggesting is a

digital detox

.

Mamta Mohandas posted about trying a digital detox and asked “how long can you go?” “No phone •no text •no mail •no social media •read •write •meditate •eat right •workout hard •recover well •think straight •don’t get too anxious •it’s ok to do nothing •practice gratitude •smile •post a pic of you

reading

from a long time ago,” she wrote on Instagram, with a picture of herself lying in bed and lost in the pages of a book. We are waiting to see when the Forensic actress will log back on.