Amala Paul talks about her panchakarma experience

The holistic ayurvedic treatment of

Panchakarma

is quite popular among fitness freaks these days, who want to deep-cleanse their bodies for numerous reasons.

Actress Amala Paul recently made a social media post on her own experience with the same.

Amala wrote, “My dearest fam, you already know by now that my profile is a reflection of my life. In my unending journey towards becoming the best version of myself, both physically and mentally, I signed up for a healing process called the Panchakarma.
In our fast-paced lives and western influence we seldom value the treasures of our ancestors. They've left behind a gold mine of information just waiting to be put into practise. This treatment was a complete transformation, a story of purging and revival. It takes immense self-control and strength to go through this process, I am amazed with things the mind is capable of doing. Follow me along for the next few days as I take you along my experience of 180° transformation.” She also posted a photo of hers from the 28th day of the treatment, alongside the caption.

The actress, whose next in Malayalam is ‘Aadujeevitham,’ seems to be in the spiritual mood too, of late. Recently, she had revealed to her social media fans that she is reading Osho. Quoting a portion from the same, she said, “Jesus says to his disciples- Look at the lilies in the field. They toil not, they weave not, they spin not-yet even Solomon was not so beautiful as these poor lily flowers.” What is the beauty of the poor flower? It is in utter acceptance. It has no program in its being to improve. It is here now-dancing in the wind, taking a sunbath, talking to the clouds, falling asleep in the afternoon warmth, flirting with the butterflies...enjoying, being, loving, being loved.”