Samantha to Rakul Preet: Here are five actresses who give us major fitness goals during this lockdown

2020 and the ensuing pandemic has forced most of us to stay on top of our health and fitness. Here are five actresses from the South Indian film industry, who have been giving us major fitspiration goals, especially during these testing times.

Samantha Akkineni is known for spreading cheer on her social media pages, by giving her two cents on a range of topics including fitness, beauty and sustainable living. The 'Super Deluxe' actor is a one to believe in wholesome fitness. Yoga, gymming and cardio, aided by a power-packed plant based diet is what keeps her fit.

The '2.0' actress raises fitspiration levels on Instagram with every post of her's. Her love saga with yoga is a well-documented one. The young mother of a boy, Amy often speaks about the importance of keeping the mind and body fit. "With all the disharmony and unrest right now, it’s important to remember to take care of your own personal energy and well being," she said in a post.

From food to mental health, Shruti Haasan is an open book on a range of topics on her social media. And fitness is no exception. She recently said in an interview with us that running keeps her calm, and further keeps the anxiety at bay. “I run to stay fit, yes. But it’s also a part of my mental health exercise. I suffer from anxiety and I figured that regular exercise is the one thing that keeps it in check and keeps me grounded," she said.

Come rain or shine, Tamannaah's work out sessions are never on pause. From yoga to hardcore gymming, the actress has been giving fans a glimpse of her fit self this lockdown. She recently posted about opening up the heart chakra to give and receive love in the world.

Rakul Preet aces the art of perfecting various asanas. The 'Spyder' actor's journey with yoga began way back in 2018. She has been practicing the fitness skill every day ever since. She often takes to her Instagram handle by giving fans superb sessions of fitspiration!