Seerat Kapoor sweats it out in the gym, shares her fitness mantra

Seerat Kapoor, who is soon to make her

Bollywood debut

alongside Naseeruddin Shah, is now working on two projects at the same time. With the announcement of her upcoming film with Dil Raju's production, the actress’ fans are anxious to learn more about the project, and the actress is gearing up to return to the sets after a long break due to Pandemic.

Seerat Kapoor is a

fitness enthusiast

who often shares exercise videos on her social media platforms, which quickly go viral over the internet. The actress frequently posts videos of her

Pilates sessions

, but it's not just a workout that helps her achieve her perfectly toned body; it's also a proper diet and daily routine that she adheres to.

Seerat Kapoor shared her fitness and diet mantra, which can help you achieve the hourglass figure she has. The actress revealed, "I prefer eating

home-cooked meals

. A combination of everything actually, though I am conscious of my carb, fat, and sugar intake. A good 8 hours of sleep, hydration and more importantly your mental stability and peace in my experience, is what has led to transformational differences".

The actress further mentioned, ''My fitness Mantra is the balance, as a generation, we are exposed to a fitness industry which is constantly evolving. As much as these amplified sources could be great for knowledge, they may also lead to getting carried away. It is essential that we listen to our body, allow ourselves the permission to pause, and work around a routine which is best suited to our individual lifestyles."



On the work front, Seerat Kapoor's grand Bollywood debut in the upcoming film 'Maarrich' along with the veteran actor Naseeruddin Shah and the handsome Tusshar Kapoor is highly awaited by fans. 'Maarrich' is going to be produced under the banner of Tusshar Entertainments. The actress has wrapped up the first schedule of her next Telugu flick under Dil Raju’s production banner.