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This one fruit can guarantee flawless skin

TNN | Last updated on - Dec 11, 2018, 17:20 IST
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1/6

Fruit that gives flawless skin

It's might be a small fruit that can easily fit into a corner of your pocket, but it has wondrous benefits. Not only does it improve immunity it also enhances beauty. Can't guess the name? Well, we are talking about the humble kiwi!
2/6

Rich in vitamin C

The tangy fruit is full of vitamin C and that's what makes it so perfect for the skin.


3/6

Skin healer

Our youth depends on how good the skin looks and if your skin looks harsh, you definitely look older than your real age. Kiwi is not only a delicious fruit but full of skin healing elements. Basically the vitamin E present in the fruit heals the skin. Vitamin E is known to repair skin damage, whether its UV damage or sin abrasions, vitamin E can protect your skin from damage caused by free radicals.
4/6

Flushes out the toxins

Not many know, that kiwi is loaded with dietary fiber which makes it the perfect laxative. Try eating a kiwi or two regularly and your body's digestive system will get a huge boost. So, in short, consumption of kiwi helps the body in eliminating toxins which, in turn results in a healthy glowing skin.
5/6

Anti-ageing

Well, nothing can stop nature from taking its course and quite obviously, everyone ends up ageing but hey, you can always delay the ageing process. To get that youthful skin back, all you need to do is apply some mashed kiwi to your face. The vitamin C in kiwi helps in production of collagen, which is a required to keep skin soft and firm.
6/6

Keeps pimples at bay

Kiwi has antibacterial properties which fight acne and other skin problems.
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Copyright © Jun 10, 2026, 06.38PM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service