8 Under 100 calorie fruit meals to try today

Doctors and health experts all over the world keep telling us to include fruits in our daily diets for a better and healthier life. But eating fruits can become boring sometimes, so here are some yummy yet low-calorie fruit snacks that one can have instead of munching on the fruit straight away.

Calories per serving: 56 cal

Watermelon sorbet is the perfect deal to beat the summer heat while having your daily dose of fruits. Sugar, watermelon chunks, lime juice and of course water, this is all that is needed to make this refreshing snack. Fun fact: One doesn’t even need an ice cream maker to make this ice dessert.

This is something all Indian moms made so that the kids eat their fruits without any complaints. The best part of fruit chaat is that one can have it in any season. Its perky flavours and juiciness can be enjoyed both during the summer and winters. Nothing tastes better than juicy, crunchy colour full fruits tossed in Indian spices and chutneys.

Per serving: 80 cal

Craving for a quick sweet, but want to keep it healthy? Then try these delicious Banana Pops. Cut the banana into 3 small pieces. In the meantime, melt unsweetened dark chocolate in a bowl. Next, take the banana pieces and insert an ice cream stick and dip the banana into the chocolate and garnish with crushed nuts.

Per serving: 64 cal

Who thought eating pizzas can be healthy? Replace cheese with yoghurt and toppings with berries and mint, voila your watermelon pizza is ready! The best part? It takes only 10 minutes to prepare this fruity version of pizza.

Per serving: 49 cal

This colourful combination of red and yellow in the bowl, makes it instantly appetising and attractive to eat. One can have this sweet and savoury snack with nachos or it can be even had alone.

Per serving: 83 cal

Lastly, we have some yummy kebabs on our list. Your favourite fruits, lined up in a satay, grilled and topped up with some lemon juice and tangy dressing, who thought eating fruits can be this fun?

Per serving: 96 cal

A bowl full of diced seasonal fruits, tossed in simple honey lime dressing, that’s it- that is how easy it is! Refrigerate overnight to have a cool and refreshing effect while eating.