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Can drumstick soup heal stomach infections in summers?

ETimes.in | Last updated on - May 9, 2025, 08:05 IST
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Can drumstick soup heal stomach infections in summers?


The rising temperature can often take a toll over health and lead to dehydration and sudden stomach infections. Most of us rely on medications and electrolytes as the only solution to treat such stomach infections, but there are some simple home remedies that can naturally help in reducing the symptoms like nausea, diarrhea, bloating, and abdominal pain. One such natural remedy that is gaining attention for its healing properties is drumstick soup. Drumstick, or Moringa oleifera, is packed with essential nutrients and medicinal properties that make it highly effective for soothing stomach issues and fighting infections.

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Why does drumstick soup work?

Drumstick is rich in vitamin C, antioxidants, and anti-inflammatory compounds that help reduce gut inflammation and eliminate harmful bacteria. Its strong antibacterial properties target pathogens in the digestive tract, helping to restore a healthy balance of gut flora. Additionally, drumstick is known for its high fiber content, which supports smooth digestion and prevents constipation, further reducing the risk of digestive discomfort. Drinking warm drumstick soup not only hydrates the body during hot summer days but also soothes the stomach lining, aiding in quicker recovery from infections.

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How to make drumstick soup


Making drumstick soup is simple and highly beneficial. Start with 2–3 fresh drumsticks, cut them into small pieces, and boil in water until soft. Extract the pulp, strain it, and sauté with garlic, ginger, and a bit of onion for added antibacterial properties. Add a cup of vegetable broth, a pinch of turmeric for anti-inflammatory effects, and simmer for 10 minutes. This nourishing soup, when consumed regularly, can help flush out toxins, reduce inflammation, and strengthen the gut's defense against infections.

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Copyright © May 26, 2026, 08.48PM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service