Is muskmelon helpful in treating UTI? Find out

Muskmelon, also known as Kharbooja, is a summer fruit, which first originated in Iran. This sweet, fleshy and juicy fruit is loaded with benefits. According to an Instagram post by an Ayurveda doctor, Dixa Bhavsar Savaliya, muskmelon is loaded with antioxidants, minerals and a bunch of other wholesome qualities. Apart from keeping you hydrated, it also helps in treating arthritis and UTIs. Sounds unbelievable? Read below to know more about it and some easy recipes you can try this season. (Image: istock)

It is loaded with potassium, vitamins, and minerals, which are considered good for kidneys and keep blood pressure under control. (Image: istock)

As per an Instagram post by Dr Dixa, it is best for UTI (Urinary tract infection), as it flushes out toxins, and also helps in relieving RA (rheumatoid arthritis). (Image: istock)

Also Read: Interesting recipes you can make with watermelon

As per her post, muskmelon is also helpful in balancing vata and pitta doshas and it is good for people suffering from diabetes too, only if eaten in moderation. (Image: istock)

Muskmelon enhances the oxygen flow to the brain, which eventually makes the mind calm during the hot months and helps control stress Also, the water content keeps the body calm and composed. (Image: istock)

It has anticoagulant properties, which help prevent the clotting of blood by making it thin naturally. It helps in smooth flow of blood in arteries and protects the blood vessels from any additional pressure. All this together keeps the heart healthy. (Image: istock)

It is rich in fibre and has a very low glycemic index (GI) and fats. Regular consumption of muskmelon as a mid-day snack keeps you full for longer and helps avoid over eating. It also has fewer calories and a lot of water that keeps you full for longer. (Image: istock)

The rich dietary fibre content helps decrease the bowel movements and provides relief from constipation. (Image: istock)

In a blender, blend 1 cup of muskmelon after removing its skin. Pour it in a dish and add 1 tbsp lemon juice. Mix well and put it in the freezer for 60 minutes. Your easy and healthy Muskmelon Sorbet is ready. (Image: istock)

In a mixing bowl add muskmelon chunks, some ham slices, and, salt, pepper, 3-5 fresh basil leaves, and honey and lemon vinaigrette. Top it with some fresh mozzarella and your healthy salad is ready. (Image: istock)

In a blender add ½ cup muskmelon chunks, 2 scoops of ice cream, 1 tsp sugar, ¼ cup milk, and 2 tbsp soaked almonds. Blend it altogether and serve fresh with some muskmelon chunks on top. (Image: istock)

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