Jeera-ginger tea is the easiest detox drink for a slimmer waist

We all know that weight loss is not an easy bargain and even harder is getting rid of the belly fat. Fat around the waistline can be the most dangerous (and the hardest) one to fight.

That being said, it is not impossible to fight off the lugging belly. To get rid of belly fat, you need to do the right kind of exercises, however, what also helps is having some quick detox drinks and weight loss aiding remedies.

Here is one such remedy which can guarantee easier weight loss without having any kind of fad foods or difficult diet. All you need to find are two simple ingredients- jeera and adrak!

Ginger and jeera (cumin) are two of the commonly used ingredients in Indian kitchens, mostly used for tempering curries and flavouring dishes. However, the benefits of these two humble ingredients are more than this. If used wisely, they can help you in your mission to shape up fast.

Whether used separately or mixed up together, ginger and cumin are powerful belly fat fighters and can help you tone up in an easy manner.

Cumin is a strong aromatic spice and comes loaded with a host of health benefits. Super rich in potassium, iron and dietary fibre, cumin seeds also contain small amounts of vitamin C, E and K which all fight fat and clean up your system. If consumed regularly, cumin can help you eliminate body fat and also treat and regulate unhealthy cholesterol levels.

Ginger, or adrak, on the other hand, is a medicinal root known and used traditionally for its therapeutic properties, primarily for the stomach and digestive system. It helps in taking care of our weight troubles in the same way. Remember, the root of a healthy weight is through healthy and efficient digestion. It has thermogenic properties which also produces a heating effect in the body, leading to a boost in our metabolism.

Jeera-ginger tea is a trusted combination and can come to any weight watcher's rescue. From the base, it helps keep digestive troubles away, removes toxins and supports a healthy gut. Secondly, the drink also helps ensure that your metabolism functions smoothly. Increasing your metabolism will help burn more calories as your activity during this day will be fuelled properly.

Having this tea first thing in the morning, or after meals can also make sure you put an end to those unhealthy cravings. Coupled with calorie-burning exercises, you can see yourself in the shape you desire in no time.

Jeera-adrak chai is a simple drink which can be prepared in no time:

-Take one tablespoon of cumin seeds (powdered or whole) and ginger. (You can also add powdered ginger if you wish to.)

-Take some water in a pan and let it simmer. Add in the two ingredients.

-Let the concoction cool down a little and strain it in a glass.

-If you want to enhance the taste, consider adding in natural flavouring agents like honey or lemon juice.

Consume this drink regularly, for a minimum of 10-15 days to see results. Thank us later!

Disclaimer:
The views expressed in this article should not be considered as a substitute for a physician's advice. Please consult your treating physician for more details.