5 symptoms that puts one at risk of diabetes

Diabetes is one of the fastest-growing diseases of the 21st century, affecting millions of lives in every nook and corner of the globe. According to the International Diabetes Federation (IDF), approximately 537 million adults have diabetes all over the globe, a number which is estimated to rise dramatically in the next two or three decades. With more than half of these cases remaining undiagnosed, the disease remains a threat to global health systems and the quality of life. It is important to realize the gravity of this deadly disease; it is essential to further intensify the push for early detection, prevention, and proper treatment.

Frequent urination is one of the initial warning symptoms of diabetes, particularly nighttime urination. When our blood sugar level increases, the kidneys cannot filter out and remove the extra glucose, leading to more urination. According to NIDDK, this is often one of the first detectable symptoms. If you wake up regularly during the night to urinate several times or sense that you are urinating more than usual during the daytime, it could be an alarm sign and needs to be checked right away.

When your body fluids are lost through excessive urination, your body tries to replace them by making you feel extremely thirsty. The Centers for Disease Control says the thirst may persist even after you drink water. You will feel that you can never get enough fluids, which is exactly your body's gauge against the fluid loss caused by spiked blood sugar.

Weight loss without performing any strenuous exercises is a sign of both Type 1 and Type 2 diabetes. Your body cannot use glucose properly due to the lack of insulin or insulin resistance, so it starts breaking down fat and muscle for energy.
Therefore, weight loss is rapid even if you are eating normally or even if it is excess, doesn't matter. The National Institute of Health points out unexplained weight loss as a frequent symptom of undiagnosed diabetes, particularly among young individuals with Type 1.

Blurred vision can happen when high blood sugar leads to swelling in the lens in your eye, which makes it hard for you to focus.This is typically a short-term problem that gets better with proper glucose control. But over time, uncontrolled diabetes can damage blood vessels in the eyes and lead to more serious issues like diabetic retinopathy. The NIDDK advises that you see a doctor if you are having sudden changes in your eyesight, especially if it is accompanied by other symptoms.