Prime Minister Narendra Modi's message on reducing obesity through active lifestyle and healthy choice has drawn support from across the nation.
Actor Akshay Kumar and several celebs, sportspersons and doctors have shared a clip of the video, where the PM is addressing the gathering during the inauguration of 38th National Games in Dehradun.
Emphasising the importance of fitness and the growing problem of obesity in the country, PM Modi highlighted that obesity was affecting all age groups, including the youth, and increasing the risk of diseases like diabetes and heart disease.
PM Modi shared relevant tips to reduce obesity in the country. He urged people to focus on exercise and diet. He encouraged everyone to exercise daily, whether it’s walking or working out. He also stressed the importance of a balanced and nutritious diet, suggesting a reduction in unhealthy fats and oils. He advised reducing the use of cooking oil by at least 10% each month, as small steps can lead to significant health improvements. He highlighted that a healthy body leads to a healthy mind and a healthy nation.
WHO lauds PM Modi for the call against obesity
World Health Organization South-East Asia took to social media platform X to share PM Modi's message for a healthy nation.
"Prime Minister ���� @narendramodi calls for regular physical activity and balanced nutritious #diet to address growing #obesity and related noncommunicable diseases like #diabetes, heart disease. #beatNCDs," the UN health agency posted on X.
" I’ve been saying this for years now"
"How true!! I’ve been saying this for years now…love it that the PM himself has put it so aptly. Health hai toh sab kuchh hai. Obesity se fight karne ke sabse bade hathiyaar
1. Enough sleep
2. Fresh air and Sunlight
3. No processed food, less oil. Trust the good old desi ghee
And most importantly…
Move, move, move. Kuchh bhi type ka workout karo par karo toh sahi. Regular exercise will change your life. Trust me on this and get moving. Jai Mahakal ��
@narendramodi," actor Akshay Kumar posted on X.
"Health is our greatest asset"
Gautam Khanna, CEO, P. D. Hinduja Hospital, too shared a video message on social media thus amplifying PM Modi's message.
"Health is our greatest asset," says Gautam Khanna, CEO, P. D. Hinduja Hospital. “He emphasizes the essential role of preventive healthcare, echoing Hon. Prime Minister Modi's timely message on the importance of reducing obesity & associated risks, especially in today's India," PD Hinduja Hospital has captioned his video message.
"The campaign is commendable"
Boxer Vijender Singh too joined to spread the message of PM Modi. "The campaign launched by PM Modi regarding balanced diet, exercise and health is commendable. This initiative can greatly benefit many people, especially those suffering from diabetes or obesity. By making small changes to their eating habits and giving importance to exercise, people can make a significant impact on their health. I think this is highly praiseworthy, and we welcome this campaign by the Prime Minister. He has truly taken a step in the right direction...," he told news agency IANS.
Dr. Harsh Mahajan, Founder & Chairman of Mahajan Imaging & Labs, Dr. Shuchin Bajaj, Founder Director of Ujala Cygnus Healthcare Services, fitness coach Mickey Mehta, and World Championship bronze medalist boxer Gaurav Bidhuri have all extended their support to Prime Minister Modi's campaign against obesity.
Obesity: The hidden enemy
Obesity is often an overlooked but dangerous health crisis, silently affecting millions worldwide. It is not just about excess weight; obesity is linked to life-threatening conditions such as heart disease, diabetes, hypertension, and even certain cancers.
Despite its severe impact, it remains underestimated.
One of the biggest challenges with obesity is its gradual onset. Unlike infectious diseases that show immediate symptoms, obesity develops over time due to poor lifestyle choices, unhealthy eating habits, and lack of physical activity. This slow progression makes it easy to ignore until severe health complications arise. Moreover, societal norms sometimes normalize being overweight, preventing individuals from taking necessary action.
Addressing obesity requires a multi-faceted approach, including lifestyle modifications. Recognizing it as a serious threat and taking proactive measures like adopting a healthy lifestyle can help individuals remain healthy and combat this hidden enemy before it’s too late.
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