Foods you must avoid during pregnancy
The nine months of pregnancy are no less than a roller coaster ride. The journey of motherhood starts with pregnancy.
It is important for a pregnant woman to have a healthy and balanced diet which includes a lot of fruits and vegetables. However, there are certain foods like pineapple, raw eggs and papaya that should be not be consumed during pregnancy.
These food items can lead to miscarriage, especially during the first trimester of pregnancy. Here in this article, we list down nine foods that must be avoided during pregnancy.
Smoked seafood
Smoked and refrigerated seafood (usually labeled as nova or lox) should be avoided as it might be contaminated with listeria. Listeria can cause infection which can get severe and lead to miscarriage.