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5 smoothie recipes that will help you gain healthy weight

TIMESOFINDIA.COM | Last updated on - Mar 24, 2023, 07:00 IST
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Delicious weight-gain smoothies

You have the choice to create more delectable smoothies that you will actually love by creating your own weight gain smoothie recipes. Here are some of the greatest smoothie recipes for weight gain and nutrition if you're seeking high-calorie drinks to help you eat more calories and put on some extra pounds.

2/6

​​Avocado and peanut butter smoothie​


This high-calorie smoothie recipe is made with peanut butter, avocado, Medjool dates, and cocoa powder. Blend all these ingredients in a jar and slurp on this yummy goodness. This can help you put on weight and is brimming with good fats and the chocolate flavour is definitely a plus!

3/6

​​Pineapple Smoothie​


Take a scoop of protein powder, ½ cup chunks of frozen diced pineapple, unsweetened almond milk, 1/2 of a banana fresh or frozen, chia seeds, Ice if you are using fresh fruit. Churn all the ingredients together and pour it into a tall glass.

4/6

​​Strawberry Banana and Orange Smoothie​


Add 2 cups frozen strawberries, 1 large orange, 1 large banana, 1/4 cup plain Greek yogurt or other vegan substitute, 1 cup of orange juice, water, almond milk, or other liquid of your choice to a blender jar and run it smooth. Serve in a tall mason jar and add a few chunks of chopped strawberries on top.

5/6

​​Green smoothie​


In a blending jar, add a fruit of your choice (pineapple or mango or frozen banana), 1 peeled avocado, some yogurt for extra creaminess, spinach, and ½ inch fresh ginger. If you don’t like ginger, This green smoothie will still be delicious without the ginger.

6/6

​​Banana coffee smoothie​


Light and refreshing, this banana coffee smoothie has 1 cup of coconut milk or milk of your choice, coffee, and peanut or almond butter for a high-calorie treat you can have in the morning. It makes a great new way to have your morning coffee that has a nice protein boost in it. Add 1 tsp of ground cinnamon if you want some spice and warmth. Blend and serve cold.

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