LeAnn Rimes goes through deep jaw-release therapy. Here's what it is and who can benefit from this therapy?

Letting go of emotions is one of the toughest things, and most people hold on to stress, grief and pain for years without even realizing the consequences on the body. Recently, singer-songwriter LeAnn Rimes took to social media to share an emotional experience she had while she underwent a ‘Deep Jaw Release’ therapy and how it helped her release her age-old baggage of stress and pain. Read on to know more about this…

The art of healing
Healing isn't always a silent or meditative process; rather, it is often a massive outburst of emotions that drains out the pain and stress stored for years. Healers and experts often believe that every individual has a unique way to respond and heal, but it all works when we finally ‘let it go,’ as most people don’t even realize the pain and agony they have been carrying for years. This is basically the core philosophy behind the Human Garage, a movement that has recently gained massive attention through a powerful video of founder Garry Lineham working with singer LeAnn Rimes. Here’s more about the healing session and how she responded to it…

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What exactly is the deep jaw release healing?
Recently, the video of this healing session was posted on social media, wherein the video showed the exact moment her tension breaks and the emotional weight lifts, leaving her looking lighter and more aligned. While, the video is literally a reminder to delve deep and realize that our bodies are not just physical structures but complex storage units for our life experiences.

What makes this therapy so powerful?
Interestingly, the jaw is one of the body’s primary points wherein the body stores blocked emotions, pain, stress and suppressed feelings. When we experience pressure, "bite our tongue," or hold back our voice, this is majorly because fascia, which is the connective tissue wrapping around our muscles and organs, actually "locks" the face and neck to protect us. This is the body's and brain’s survival mechanism, but over a period of time, it traps stored energy and keeps our nervous system in a state of constant high alert. This is where healing helps and can be done using specific fascial maneuvers, which signal a sense of safety to the nervous system, allowing the body to finally release that "bracing" pattern it has held onto for years.

Who all can benefit from this therapy?
It is believed that this therapy does not only work towards fixing a sore muscle; rather, it is about a total recalibration of the body. In fact, it is believed that by moving the fascia, the body shifts from a state of fight or flight into rest and repair, which is where true healing happens. For people like LeAnn Rimes, following these maneuvers can help clear the physical and emotional blocks that often hold back from feeling truly free. So, if you too have been feeling stressed or are carrying a heavy weight in your neck and face, then it may be time to stop pushing through the pain and let it go!