Robin Sharma shares 10 great habits to be successful
Success isn't about working harder—it's about building tiny yet powerful daily habits that compound over time and make you successful. Leadership guru Robin Sharma knows this firsthand. In a social media post, Robin Sharma shared the 10 great habits that can help one win in life. Here's what they are:
Remove toxic people
Surround yourself with positive people who uplift you, and not drama. Sharma insists toxic people—those chronic complainers, energy vampires, or endless critics—drain your dreams like leaks in a bucket. They pull you into negativity, stunting growth. So, audit your circle: Who leaves you inspired versus exhausted? And politely distance yourself from those who pull you down. Remember, your circle determines who you are/will be in life.
Exercise each morning
Kickstart your day with movement—Sharma swears by it. Even going for a 30-minute walk or doing yoga in the morning can help you start the day on the right note. Exercising before breakfast floods your brain with endorphins, sharpens focus, and sets an unstoppable tone for the rest of the day.
Read for an hour every day
Reading has many benefits-- from improved vocabulary to more knowledge. Sharma credits reading for his edge—knowledge compounds like interest. Start small: 10 minutes bedtime. Nightstand classics, not Netflix. Transform scattered thoughts into strategic genius. Reading isn't a chore; it's your unfair advantage.
Keep a gratefulness journal
Gratitude isn't fluffy—it's fuel. Sharma journals three things daily he's thankful for: health, loved ones, small wins. This rewires your brain from scarcity to abundance. Harvard studies show it lowers depression, boosts resilience, even extends life via better sleep and immunity. Write specifics—"sunrise coffee with my dog"—for deeper impact. Review weekly for momentum. Sharma says it dissolves victimhood, sparking joy amid chaos. Five minutes nightly shifts perspective. Stuck? List breath, heartbeat, possibilities. Gratitude magnetizes success—more arrives when you celebrate what's here. Pure magic.
Write thank you notes often
Words create worlds—Sharma sends handwritten notes weekly. Thank a colleague's help, friend's support, barista's smile. It forges bonds, spreads positivity, elevates your vibe. Psychology proves givers thrive: Reciprocity builds networks, loyalty. Digital texts fade; ink endures. Sharma keeps cards handy—turns mundane into meaningful. Cost? Pennies. ROI? Priceless relationships. Start today: Note to your mentor. Feel the warmth return tenfold. In a rushed world, this ritual humanizes you, opens doors. Leaders lead with appreciation. Tiny notes, massive ripples.
Eat only one meal one day a week
Fasting sharpens more than hunger—Sharma does OMAD (One Meal A Day) weekly. Skip breakfast/lunch; feast mindfully evenings. Benefits? Autophagy cleans cells, insulin sensitivity soars, mental clarity peaks. Studies link intermittent fasting to longevity, fat loss, disease resistance. Sharma feels "superhuman"—focus laser-sharp, energy steady. Ease in: Hydrate, black coffee okay. Not starvation—intentional reset. Pair with nutrient-dense meals. Listen to your body; consult docs if needed.
No phone for 24 hours every 7 Days
Sharma mandates one full "Victory Day" offline weekly—no screens, pings, doomscrolls. Use this time to spend time in nature, pursue your hobbies, or reconnext with people. Dopamine resets; anxiety drops. Research shows tech overload shrinks attention spans, spikes stress. Sharma uses it for reflection, family. Start Friday sunset: Airplane mode, announce it. Rediscover books, chats, stillness. World won't end—yours elevates. Reclaim sovereignty from algorithms
Rise before the Sun for meditation
Sharma insists people to wake at 5 AM for meditation every day as a quiet mind preps people for a great day ahead. Apps like Headspace guide beginners: Breathe, observe thoughts. Benefits? Reduced cortisol, heightened intuition, creativity. fMRI scans prove it thickens prefrontal cortex for decisions. Sharma visualizes wins here. No excuses—cold shower after. Own mornings; world follows. Sun salutes your discipline. Transform chaos to calm. Elite performers swear by it. Your sanctuary awaits pre-sunrise.
Seeing other people's wins as yours
Celebrate others' success—Sharma calls it "win-sharing." Jealousy kills; abundance mindset multiplies. Congratulate promotions, applaud launches. It trains generosity, attracts your breakthroughs. Mirror neurons fire—we rise together. Sharma mentors freely; karma compounds. Combat envy: Journal their wins as practice. Teams thrive, networks deepen. True leaders lift.
Have an excellent pre-sleep routine
End days masterfully—Sharma's ritual: No screens post-8 PM, journal wins, light read, 10 PM lights out. Blue light blocks melatonin; wind-down ensures deep sleep. Aim 7-8 hours—repairs body, consolidates learning. Lavender, gratitude, stretch. Consistent rhythm regulates circadian clock. Sharma wakes refreshed. Track sleep; optimize. Poor nights sabotage tomorrow. Craft sacred close—victory lap to dreams. Rest is production's foundation. Sweet, intentional slumber.
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