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Screen on. Life off. | Meal time was never supposed to be about screens.

SPOTLIGHT / Apr 01, 2026, 18.22 PM IST

His food was right in front of him.His attention was somewhere else.Meal time was never supposed to be about screens.But when digital devices take over, attention goes for a toss and real-life experiences take a back seat.Screen on. Life off.Take the scientific psychological digital habits assessment: https://toi.in/digitalhealthtest#LetsDStress #TheTimesOfIndia #DigitalWellBeing #DigitalHealth

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